England and Great Britain Hockey

His confidence in the gym will rub off on you, making you feel safe lifting and help understand how important it is to exercise, making you feel great and achieve your fitness goals. Whether its Olympic lifting, weight loss, strength and conditioning or just helping you understand how to build up your own workout so you have the confidence to go at it alone, Luke will help you develop positive change and achieve your goals.

“Exercise has always been a massive part of my life, from being a child who took part in almost every sport possible, to becoming a full time international hockey player with England and Great Britain.

Having spent a lot of time in gym with some of the best S&C coaches in the country over the past 10 years it became obvious that I had a real passion for training and being in the gym.”

Luke offers 1 to 1 and small-group personal training as well as leading many of the springs classes. Please feel free to get in touch by email for more information.

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About us

Springs Gym is welcoming to all abilities. A private training location with instructor led classes or personal training to keep you supported, safe and motivated.

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Springfield, Spring Gardens Nursery, Washington, West Sussex, RH20 3BS