Friendly coaches, great music, and flexible passes. No experience needed, just show up and move.
1-to-1 or small group sessions, tailored to your needs and schedule. All ages and abilities welcome. Start with a free screening.
Our coaches bring years of experience and a passion for helping you succeed. Get guidance, motivation, and celebrate every win together.
Strength and cardio, all in one. Lift, move, and sweat to energising music. Perfect for anyone ready to push limits.
High-intensity, full-body training. Battle ropes, sleds, and HIIT for serious results. Bring your energy - leave stronger.
Endurance and teamwork. Run, row, and power through fun challenges. Great for all levels.
Personal training. Group energy. Train in a small group of max six people with expert coaching, tailored to your level and goals. Big results, close support.
1-CLASS PASS
Book any class, any time. Great for drop-ins or trying something new.
One group class
No membership fees
Flexible booking
Coach guidance every session
5-CLASS PASS
Stay on track, save money, and book ahead.
5 group classes
No membership fees
Flexible booking
Coach guidance every session
20-CLASS PASS
Our best-seller! (£7.50/session)
20 group classes
No membership fees
Flexible booking
Coach guidance every session
Wondering about classes, passes, or personal training? Find simple answers to our most common questions below.
Pick from 1, 5, 10, or 20 passes. No memberships - just book the classes on our booking site, when you want.
Yes! Your first class is £12.50. Or ask about a free personal training intro if you’re interested in 1-to-1 coaching.
Definitely. All levels are welcome. Our coaches support you whether you’re new or getting back into fitness.
Just email us. We’ll set up a free chat to talk about your goals and match you with the right coach.
Have a question or need info? Drop us an email for class details, personal training, or anything else. We’re here to help.
info@springsgym.co.uk
Want a quick reply? Message us on WhatsApp or pop in to see the gym and meet the team.WhatsAppVisit
Pop in to have a look at what we are doing - let’s meet and get you moving!
Springs Gym, Spring Gardens, Washington, West Sussex, RH20 3BS
What3Words: ///bike.revamping.pausing
With years of experience and a genuine love for what they do, this team knows how to bring out the best in you.
